French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine

Description

The French Fitness FSR90 Multi Functional Trainer Smith & Rack System is an all-in-one gym equipment machine that offers everything you need to perform those powerful strength training workouts. The pull-up bar offers different grip options and allows various chin-up exercises. The press bar with adjustable safety stops allows you to perform strength training workouts. The FF-FSR90 offers a full range of resistance training options for all fitness goals.

Features

• Thick steel barbell hooks with quick and easy height adjustment

• Chrome/stainless steel used for most contact points (more scratches-resistant)

• Adjustable/Removable Dip Handles

• Thick steel barbell safety hooks with quick and easy height adjustment

• Heavy-duty cables and pulley

• Extreme core trainer accessory

• Multi-grip chin-up bar with comfortable knurling

• Quick and easy pop-pin functional adjustment

• Thick steel support plates

• Weight plate storage

• Storage holder Olympic barbell
  Smith Machine

• Straight up and down movement

• Ultra smooth smith machine movement and solid steel tubing

• Smith Bearing Type: Linear

• Adjustable safety catches for Smith Machine exercises
  The Ultimate ALL-IN-ONE Machine:

• Smith Machine

• Squat Rack

• Functional Trainer

• Landmine

• Dip Bars

• Pull Up Bar

• Lat Pulldown

• Jammer Arm

• Leg Press

• Bench (Optional)

• Preacher Curl (Optional on Bench Attachment)

• Leg Extension / Leg Curl (Optional on Bench Attachment)

Tech Specs

• Jammer Arms (Thickness): 2" x 2"

• Frame (Thickness) : 2" x 2.75"

• Cable Columns (Thickness): 2" x 2"

• Max Load (J Hooks): 550 lbs

• Max Load (Bar Catches): 660 lbs

• Max Load (Smith Bar): 600 lbs

• Max Load (Plate Storage): 600 lbs

• Max Load (Pull Up Bar): 1100 lbs

• Weight: 992 lbs (450 kgs)

• (2) 220 lb weight stacks

• 2:1 Ratio

• Smith Bearing Type: Ball Bearings

• Weight Stack Increments: 11 lbs (20) 11 lb Plates per side (Feels like 5.5 lb increments due to 2:1 ratio)

• Cables extends 62"

• Width (Inner Part of Cage): 48"

• Width (Outer Part of Cage): 52"
  NOTE: Most Olympic bars will not fit. The FSR90 / FSR80 Chrome Olympic Bar (Optional) will fit.

• Dimensions: 87 3/8"h x 88 1/8"W x 65"D (65" Depth is w/Bar Catches connected)

• Dimensions w/Jammer Arms Fully Extended" 101.5" (Jammer Arms extend 56.5" from Cable Columns)

• Bushing Type: Weights have Plastic / Nylon Bushings. Bronze bushings for the rest of the machine

Accessories Included

• (1) Band Pegs (Set)

• (2) Stirrup Handles (Set)

• (3) Pins (7)

• (4) Carabiners (5)

• (5) Extension Chains (Set)

• (6) Spring Collars (6)

• (7) Jaw Lock Collars (Set)

• (8) Safety Bar Catches (Set)

• (9) Adjustable Dual Dip Bars (Set)

• (10) Lat Pull Knee Cushion w/Right J Hook

• (11) Left J Hook

• (12) Landmine Attachment

• (13) Straight Bar

• (14) Lat Bar

• (15) Dual Hook Revolving Straight Bar

• (16) Dual Hook Jammer Arm Connector

• (17) Vertical Leg Press Plate (Weight: 17 lbs)

• (18) Platform

• (19) Jammer Arms (Set)

• (20) Jammer Arm Grip Handles (Set)

• (21) Olympic Bar Holder

Accessory Features

• J Hooks (Extends 4.5" From Cable Columns)

• Bar Catches (Extends 16" From Cable Columns - Included in the Depth measurement of 65)

• 86” Olympic Smith Bar (Weighs 45 lbs)

• Lat Pull Knee Cushion (latches on to support you at the knees for lat pull downs)

• Jammer Arms (They are used for iso lateral seated, standing and floor-based exercises including Chest, Shoulder, and Seated / Standing Rows. They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. They allow more explosive movements with greater stability and control than free weights. They connect to the cable columns on the front of the FSR machine)

• #18 Platform (Allows for Leverage Squats and Calf Raises. Also Shoulder & Push Presses with Jammer Arms)

Warranty

• 10 year warranty on parts

Optional Accessory Add-ons

• Olympic Weight Plate Set

• FSR90/FSR80 Chrome Olympic Bar

• Bench

• Resistance Pull-Up Assist Bands

• T-Bar Row Handle

• Weight Stack Adapter Plate 2.5lbs

• Weight Stack Adapter Plate 5lbs

• Aluminum Pulley Upgrade

Optional Cable Attachment Add-ons

• Multi-Purpose Bar

• Pro-Grip Lat Bar

• Ab Crunch Harness

• Ankle Strap

• Dual Hook 42” Straight Bar

• Pressdown Bar

• Revolving Cural Bar

• Revolving Straight Bar

• Seated Row/Chin Bar

• Stirrup Handle

• Triceps Rope

• Triceps Strap