Body-Solid BSTJR1 Speed Jump Rope
Condition: New
Grade: Commercial
Processing Time: Ships from warehouse in 2-5 business days
Stock Status: Available to order
Condition: New
Grade: Commercial
Processing Time: Ships from warehouse in 2-5 business days
Stock Status: Available to order
Condition: New
Grade: Commercial
Processing Time: Ships from warehouse in 2-5 business days
Stock Status: Available to order
Description
Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.
While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, and hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.
Jumping rope is a great calorie burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three-minute rounds.
Features
Lightweight design
Kink-resistant
Easy-grip handles
Adjustable to fit any user
Durable and compact
Tech Specs
Dimensions: 131" x 1" x 1" (3327.40mm x 25.40mm x 25.40mm)
Warranty
30 Days against defects